At Indigo Hall, we strive daily to provide an active environment that promotes a healthy daily existence in mind, body and spirit. Caring in assisted living means providing our residents with life-enriching activities and programs to help every member of our community to “Live their Best Life.” Activities play a large role in life at […]
Shining a Light on Memory Care Indigo Hall’s memory care program offers a personalized, tailored approach to helping residents with Alzheimer’s or other dementia continue to live an engaged, active and fulfilling life. Technology plays a large role in life at Indigo Hall, and this is especially true in our memory care neighborhood. Our team […]
At Indigo Hall, residents participate in exercise programs daily. Activities like Sit & Fit, Balance & Stretch, and Walk & Talk are great ways for our residents to get moving…because movement is medicine! It is suggested that seniors incorporate 2.5 hours of moderate aerobic exercise into their daily routines. All types of exercises can be […]
Importance of Balanced Meals
Explore the vital role of diet and nutrition in today’s vibrant senior living communities, where holistic well-being takes center stage and how a well-balanced diet directly impacts physical health.
Unwrapping Joy
Discover the perfect holiday gifts for seniors in senior living facilities with our curated selection of thoughtful and practical ideas.
National Physical Therapy Month
Discover the vital role of non-pharmacological approaches in managing chronic pain among seniors. Learn about the benefits of physical therapy, rehabilitation, and a holistic approach to improving their well-being and independence.
